Melbourne
Kilsyth Studios - The Pilates Effect
A new approach to fitness.
Kilsyth
Melbourne, VIC 3137
Nearest Train: One hour drive from central Melbourne
Phone: +61 3 0725 3366
Run by Lynn McNabb, a registered teacher with the Royal Academy of Dancing & Cecchetti Society, London, this centre offers a truly holistic approach to fitness. The ballet and Pilates based techniques incorporate visualisation and music to achieve the desired results. The exercise programs for fitness, deportment and fun are suitable for all ages and levels of fitness. Women's day and evening classes for body shaping and energy are held and remedial techniques for some medical conditions including scoliosis, repetitive strain injury, arthritis and back pain can be incorporated. The centre also provides posture, breathing, stretching, toning, diet, detoxification and memory enhancement information.
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